Tag: mindfulness
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Staying Positive & Healthy
First, I want to apologize for my absence. I can’t always get my thoughts organized enough to blog. I’ve also been quite busy living my life as much as I could, and being chronically overwhelmed. I feel like my ADHD has gotten significantly worse as I’ve gotten older so I’ve been struggling with that a…
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Finding Myself Again

At 42 years old I’ve finally figured out who I really am. I figured out what truly brings me joy, peace, happiness. I now know who I truly am inside, and I am always learning and evolving. Actually, I’ve been working on it for a few years, but I’m at a pretty good point in my self discovery. I…
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Time for a Change

After all this time of feeling better, I no longer feel right continuing my blog as person with a chronic illness. While my condition will never fully be “cured”, I feel like I exist more as a normal, healthy person. With that, I need to change the direction of my blogs a bit to reflect…
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Feeling Very Proud of Myself

Why am I so proud you ask? Well, last week I did a thing. I was independent and strong and I took 2 of my kids to the Museum of Natural History in NYC without Eddie coming to help me. It was a big trip for me to do without help. We had a 60…
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Wednesday Morning Thoughts

It’s 12:14 pm on Wednesday as I’m sitting at the kitchen table eating my breakfast. I’m enjoying a bacon and egg sandwich with my cup of tea. Chopin’s Nocturne No 1 in B Flat Minor plays around me. One of my favorites! I like to listen to classical music as I begin my day. It…
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Trying to Live Life

It’s 8:23 PM on a Sunday. I’m sitting here eating one of my favorite “healthy” snacks which is apple slices dipped in caramel sauce with crumbled pecans. This has been one of my favorite desserts lately. Last week was busy. Hockey game in the city on Monday, errands everyday in between, concert in the city…
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Ride the Wave…

I think I’ve definitely come out of my long winter flare and I am enjoying every second of feeling (almost) normal before its over. I think I’m currently at my peak. Keep in mind that a peak for me is about 85-90%, compared to a healthy person at 100%. I won’t complain though. This still…
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Rebirth after a Flare

I’m happy to admit that I have been feeling pretty good lately. I finally came out of my flare about a month ago, and I’m so happy. It always feels like a rebirth. Like I woke up out of a months-long coma. This seems to be a pattern each year in the spring. I come…
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Living Life 2 hours at a Time

There’s this idea out there that if you (…or I) just think positive, then whatever is ailing us will just magically disappear. Like “have you tried not thinking about it?” or “You just need to be more positive”. As if the reason for my pain and illness is because I think about it too much.…
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Finding Happiness

I am a work in progress. Especially in the last 2 years. I am (almost) always working to improve myself somehow. I can’t do much improvement on the physical part, but I can focus on the mental, emotional, spiritual, and social parts of myself. I find it important to set goals for myself. Otherwise I…