About Me

Welcome to my Blog! My name is Meredith and I am a 40+ year old mother and wife on Long Island, NY. I used to suffer from a chronic illness called Sjogren’s Syndrome but I was able to heal myself without help from Doctors (because they all failed me). I was sick and disabled for about 15 years of my life and I am so incredibly thankful for the ability to live again.

My early blogs were more about my illness and mental health. Now I write about how I’m living my best life doing things each day to stay healthy and strong. I make a solid effort each day to find peace and happiness while doing the things that bring me joy. 

Included in my blogs is a detailed description of how I healed myself from my illness. Over the years I’ve experimented with various remedies and lifestyle changes that have had an incredible impact on my overall health and mental well being. I’ve done what modern medicine has failed to do and I’m happy to share my journey with my readers. I’m not selling anything so I have nothing to gain other than the satisfaction of hopefully helping others heal themselves.

Hopefully my writings bring hope, peace, happiness, and inspiration to you all. 

Thank you for reading!